Free Mental Health Resources & Information

When Asking a Friend Is Just Not Enough

Suicide & Crisis Lifeline: Call or Text 988

Crisis Text Line: Text ‘HOME’ to 741741

Eastern Iowa Mental Health Mobile Crisis Service: 1-855-581-8111 (Iowa Service Only)

The Trevor Project Crisis Support: 1-866-488-7386

SAMHSA National Helpline: 1-800-662-HELP (4357)

*Substance Abuse & Mental Health Services Administration will direct you to local mental
health services and resources for treatment.